Preparing a rib eye steak on the Foreman Grill is absolutely ideal, it’s probably the best cut of steak for indoor grilling. A rib eye steak is one of the most popular cuts of steak – it’s considered tender and has a wonderful balance of fat and meat. It’s this ‘marbling’ that makes rib eye […]
food
Filet Mignon Pan Cooked
Usually I’d prefer to cook steak on a barbecue grill, however I wanted to cook one indoors, so here’s how it’s done. Note there’s still a lot of ‘smoke’ from this, so open all your windows. ingredients 6-8oz filet mignon steak one cast iron skillet salt & pepper 4 tablespoons extra virgin olive oil 2 […]
Negative Calorie Diet
This is a diet I’ve used and it actually works. It’s based on the theory of ‘negative calories’, which basically means certain foods contain less calories than what they use to digest, for example a stalk of celery contains 7 calories but your body burns 12 calories during the digestion process. Based on that premise, […]